Remember that night out that started with smiles and tequila shots and ended with whispered promises to "never drink again"? We've all been there. But before you resign yourself to a day of throbbing headaches and fuzzy memories, hold up. We’re dropping the elixir of the desperate and depleted hungover homies, aptly named, the "1-2-Many Mocktail," a hangover-busting drink packed with science-backed ingredients to conquer the post-party pain.

So drop the Mcgreasy and ditch the questionable hair-of-the-dog remedies. We’re leaning on Mother Nature for this magical mocktail that’s serving the “HEAL ME” vibes you need after a big night out. Let’s break down the delicious deets:


This tropical wonder isn't just a taste of sunshine. Bursting with antioxidants and anti-inflammatory compounds, mango helps combat the cellular damage caused by alcohol. Beyond reducing systemic inflammation brought on after a night of liberal libations, studies have shown its effectiveness in reducing pain and fatigue, two unwelcome hangover symptoms, thanks to naturally occurring enzymes and compounds found in this juicy fruit.


Enter ginseng, the herbal hero known for its adaptogenic properties. While optional in our recipe, ginseng has been studied for its potential to alleviate the effects of alcohol consumption. Research suggests this ancient root boosts your body's natural detoxification process, speeding up the breakdown of alcohol byproducts that contribute to those sluggish feelings. So if you can get your hands on it, consider sprinkling in a ½ teaspoon for an extra layer of hangover defense. As an added bonus, the subtle earthy notes of the root pairs perfectly with the fruity goodness of mango, creating a balanced blend of flavor while delivering a boost of holistic relief.

Coconut Water

The OG electrolyte replenisher, coconut water is nature's hangover IV drip. Alcohol depletes essential electrolytes, leaving you feeling dehydrated and drained. Loaded with potassium, magnesium, and calcium, coconut water is a natural hydrator that surpasses traditional sports drinks. Paired with the refreshing fizz of Coconut Mint Bubbles, this mocktail doesn't just pull you from the brinks of one too many drinks, but it tastes like a trip to a tropical paradise (even if you’re feeling like you’d rather be hibernating in a hangover cave). 

But wait, there's more!

This mocktail is tied together with fresh lime juice for a kick of vitamin C and finished with Himalayan pink salt for an additional electrolyte boost. Adjust the honey to your liking to nail the level of sweetness you’re feeling, & get ready to enjoy a refreshing remedy to your one too many woes.

So, ditch the ibuprofen, pull yourself off the couch, & get ready to sip your way back to life. Cheers to post-party bliss, the natural way!

What You'll Need...

  • 2 cups fresh or frozen, diced mango 
  • 1 1/2 tablespoons fresh lime juice
  • ½ tsp ginseng powder (optional)
  • 2 cups Coconut Mint Bubbles
  • 2 cups coconut water
  • 1 tsp pink Himalayan salt
  • Ice
  • Honey to taste

What You'll Do...

  1. Combine mango, lime juice, ginseng, salt, coconut water, and honey in a blender or food process and process into a smooth, fine puree. Taste the puree to test for sweetness to determine the amount of honey you’d like to add.
  2. When ready to serve, add the Coconut Mint Bubbles and stir.
  3. Serve in large glasses over ice.

Recipe by Chef Corie Fletcher

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