From cold plunging to mouth taping, and lots of wacky wellness trends in between, there’s no shortage of ways people are biohacking their way to an optimized state of wellbeing. One easy way to elevate your health without submerging in a tub of ice or taping your yapper shut? Upgrading your nutrition & boosting your intake of nutrients!

Today, we’ve rounded up our go-to wellness cocktails and elixirs, each featuring science-backed ingredients shown to provide an array of unique health benefits. Whether you’re looking to sharpen your mental acuity, lower systemic inflammation, or level up your physical fitness, we’ve got a body-boosting beverage for you!

Ready to sip your way to wellness? Read on.

For Stress Support & to Fight Fatigue: Adrenal Cocktail

While research is mixed on some of the reported health benefits of this wellness cocktail, including combating “Adrenal Fatigue”, it’s ingredients do offer a host of health benefits, including reduced inflammation, improved electrolyte balance, protection from oxidative stress, and more stable energy levels.

In the Mix:

• ½ Cup Orange Juice
• ¼ Cup Coconut Water
• ½ Cup JUST Still Mineral-Rich, Mountain Spring Water
• Pinch of Sea Salt
• Optional Additions: 
• 2 TBSP Coconut Cream
• 1 Scoop Collagen Protein
• ¼ TSP Cream of Tartar

To Make:

1. Add all ingredients to a glass, stir to combine, serve & enjoy!

To Fight Inflammation & Boost Metabolism: Golden Juice

Featuring the anti-inflammatory and metabolism-boosting benefits of both curcumin (the main functional chemical found in turmeric) & coconut oil, this sunshine-hued blend has gained viral popularity amongst wellness warriors for good reason!

In the Mix:

• ½ Cup Turmeric Powder
• 1 Cup JUST Still Mineral-Rich, Mountain Spring Water
• 1 TSP Black Pepper
• ⅓ Cup Coconut Oil
• Optional Additions: 
• 1-2 TBSP Honey or Maple Syrup
• 1 TSP Ground Cinnamon
• ¼ TSP Cayenne Pepper

To Make:

1. Mix JUST Still Water and turmeric powder in a saucepan over medium low heat.
2. Stir until a paste forms. If it gets too thick add in more water, if too thin add in more powder. Should take about 7 to 10 minutes.
3. Add in the pepper and coconut oil and continue to mix until everything is well mixed.
4. Transfer to a storage container and let cool. Once chilled, serve with ice & enjoy!

To Beat Bloat and Improve Digestion: Detox Drink

Pairing fiber-rich chia seeds and belly-soothing ginger, this powerful detox drink is a safe and surefire way to beat bloat & fight digestive distress while using all natural ingredients.

In the Mix:

• 2 Cups JUST Lemon Infused 
• 1 TSP Chia Seeds
• ½ Lemon, Juiced
• ¼ Cup Ginger, Grated
• Optional Additions: 
• 1-2 TBSP Honey or Maple Syrup OR Stevia to taste

To Make:

1. Warm JUST Lemon Infused on stove in a small pot just before it reaches  boil.
2. Turn off heat & add grated ginger. Allow to steep.
3. Add in lemon juice & chia seeds.
4. Let sit for 15-20 minutes while chia seeds absorb the moisture.
5. Serve warm or chilled & enjoy!

For Peak Physical Performance: The Purple Pick-Me-Up 

With a host of health benefits, including improved athletic performance, reduced post-workout soreness & oxidative stress, improved blood circulation, & improved blood lipid and glucose regulation, it’s no surprise that beetroot, the main ingredient giving this wellness elixir it’s stunning purple shade, is the star of this blend.

In the Mix:

• 3 Medium Beetroots, peeled & chopped 
• ½ Inch Ginger Root, peeled & chopped
• 1 Cups JUST Lemon Infused
• ½ Lemon, Juiced
• Optional Additions: 
• 1-2 TBSP Honey or Maple Syrup OR Stevia to taste

To Make:

1. Add ginger, JUST Lemon Infused, lemon juice and beetroot to a blender.
2. Blend till you get a smooth consistency and strain into a bottle or mason jar.
3. Serve chilled & enjoy!

For a Brain Boost & Improved Focus: Mental Clarity Cocktail

Matcha has been having a moment as the latest trending social media ingredient of the moment, but for good reason! Rich in antioxidants & proven to improve memory, boost cognition, & reduce stress and anxiety, matcha has rightly earned its spot as superfood superstar (and the star of this health cocktail!).

In the Mix:

• ½ Cup JUST Mint Infused
• ½ TSP Matcha Powder
• ½ TSP Turmeric Powder
• ½ Cup Coconut Water
• Optional Additions: 
• 1-2 TBSP Honey or Maple Syrup OR Stevia to taste

To Make:

1. Mix all ingredients in a mason jar until combined thoroughly.
2. Chill & serve over ice. Enjoy!