Let's face it: When you’re a busy in-office professional, sometimes the 9 to 6 grind feels like 9 to “why is this minute going slower than a line wait at the DMV”?
We’ve been there 
Between the post vending machine Chex mix and bag of Skittles, it’s no wonder it’s so hard to fight the 3 pm cubicle cat nap as you grind away to make those dolla-dollas. 
So if it’s time to get to work on your work life balance and give keto a go, this no cook, carb, or cat nap crash keto BLT the move. Flavor-packed, low-carb and east to eat and assemble, this carb-free twist on a lunchtime classic is paired perfectly with our grab-and-go sugar free lemonade, shaken, stirred, and stored in our lunch bag-sized Still Water cartons.
Get ready to conquer your workday and the post-lunch cubicle coma, one bite (and sip) at a time.

Keto BLT Wraps

What You’ll Need….

• 2 large lettuce leaves (e.g., romaine, iceberg, or butter lettuce)
• 4 slices of cooked bacon (either plant-based or traditional meat option)
• 1 medium tomato, sliced
• 1 small avocado, slice 

• 2 tablespoons mayonnaise 
• 1 teaspoon Dijon mustard
• 1 teaspoon apple cider vinegar
• Salt and pepper to taste

What You’ll Do…

• Lay out the two large lettuce leaves flat on a clean surface.
• Spread the mayo mixture evenly over each lettuce leaf.
• Layer the bacon slices on one lettuce leaf.
• Add the tomato slices on top of the bacon.
• Place the avocado slices over the tomatoes.
• Top with the second lettuce leaf spread side down.

• To keep the sandwich fresh and prevent it from getting soggy, wrap it tightly in parchment paper or plastic wrap.
• Place the wrapped sandwich in an airtight container.
• Pack some extra avocado slices or cherry tomatoes as a side snack.

Tips:

• Keep Ingredients Fresh: Store ingredients like tomatoes and avocados in separate small containers and assemble the sandwich at lunchtime to keep it fresh and crisp.
• Add Variety: Experiment with different spreads like a spicy sriracha mayo or a garlic aioli for added flavor.
• Include Snacks: Pair your BLT sandwich with keto-friendly snacks like nuts, cheese cubes, or a small salad to make your lunch more filling.

Clean Low-Calorie Lemonade Recipe

What You’ll Need…

• 1 JUST Still Water 16.9oz carton
• 1 fresh lemon
• 1-2 teaspoons stevia, erythritol, or monk fruit, or honey (but this option will add carbs and sugar to the drink)
• Ice cubes (optional)
• Fresh mint leaves (optional)

What You’ll Do…

• Roll the lemon on a countertop with your palm to release the juices.
• Cut the lemon in half and squeeze the juice into a small bowl or directly into your water bottle. You should get about 2-3 tablespoons of juice.

• Open the JUST Still Water carton and take a few sips to make room for the lemon juice and sweetener.
• Pour the fresh lemon juice into the carton.
• Add 1-2 teaspoons of honey or your preferred natural sweetener. If using honey, you may want to mix it with a little warm water first to help it dissolve.

• Close the carton tightly.
• Shake vigorously to mix the lemon juice and sweetener thoroughly with the water.

• If you have access to a refrigerator at work, you can add ice cubes to keep it chilled.
• For an extra refreshing twist, add a few fresh mint leaves.

• Your clean, low carb, low-cal lemonade is now ready to tuck into the office lunch bag.
• CHUG CHUG CHUG & GRIND GRIND GRIND!