THE MIND, BODY, SOUL SPRITZ: IMMUNE-BOOSTING, STRESS-REDUCING MOCKTAIL
Written by Just Water
Still recovering from the sugar-laced, slightly stressful (hello family gatherings riddled with subtle digs from mom, who’s wondering when she’s going to get some grandkids, and crazy uncle who loves to launch into a political debate over dessert)? We’re with you, which is exactly why we stepped up our mixology skills to bring you a mocktail to help nourish you both mentally & physically. Enter the Mind, Body, Soul Spritz: a mocktail the swirls science-backed health-supporting ingredients & fruity, fragrant flavor. The final product is a deliciously complex mocktail that marries sweet, floral, & juicy goodness with good-for-you benefits.
Each ingredient in this botanical concoction offers a research-backed body boost. Elderflower, with its delicate floral notes, is a well-known immune booster, its flavonoids packing a punch against common viruses. Studies suggest it can even alleviate allergy symptoms and promote restful sleep. Chamomile, the herbal maestro of tranquility, weaves its calming magic through its apigenin content, a natural stress reliever that promotes relaxation and eases anxiety. And last but not least, tangy orange juice, bursting with vitamin C, a nutrient that's not just essential for a robust immune system, but also plays a vital role in collagen production, giving our skin that fresh from the spa glow.
Let’s shake off the holiday hangover & give ourselves the TLC we deserve (and have duly earned after one too many slightly passive aggressive comments from the in-laws during the gift exchange). This self-care sip is just what the doctor ordered to refresh, restore, & revive from the inside out.
What You’ll Need…
- 0.5 ounces elderflower syrup
- 4 ounces chamomile tea
- 1.5 ounces fresh orange juice
- JUST Valencia Orange Bubbles
- orange slice or peel (garnish)
- ice
What You’ll Do…
- Brew the chamomile tea. Chill the tea. Add the cold tea, elderflower syrup and the orange juice to a cocktail shaker with ice.
- Shake and then strain into two ice-filled glasses.
- Top with JUST Valencia Orange Bubbles for a champagne-style finish!
- Garnish with an orange slice or peel & enjoy!
Recipe by Chef Corie Fletcher